What is body art?
The
majority of people think that these words mean a technique of painting on the
skin, and they are right, but… not completely.
This collocation also
means an effective system of physical training comparable with fitness. Such
sport direction is relatively new but very popular in Europe, especially in
Switzerland, where it was created. Thus, you can easily estimate how many
senses the simple word combination may have.
Body Painting as a Kind of Psychotherapy
As you can see, the
definition of the phenomenon is very wide and includes a great number of
points. Piercing and tattoo became the reason to create relevant subcultures.
Skin painting is also known as the integral part of stage image of many
performers, but what do we know about another side of such business?
As well as tattoo,
skin painting appeared many centuries ago when people lived in tribes. That
time patterns on the face and body had religious or ceremonial meanings and
were used in different rituals. Nowadays, paint is usually used for creation of
stage images, but there is one more useful application about which many readers
don’t even guess. Skin coloring can be used in psychotherapy.
Psychotherapy as a
branch of science has many different techniques to make people’s lives
better. Use of skin coloring as a method
of treatment is a relatively new direction. It takes a lot of time and has
several steps. They are as
follows:
● Psychotherapist counseling.
Personal consultation is an integral part of work with a
psychotherapist. It is necessary to reveal one actual problem and form a
certain request to work with. In the majority of cases, people cannot formulate
their needs clearly, and even if they can, work starts from this very step. It
is important for deep investigation of ta certain problem and better results.
● Construction of mask.
Another step of work is the construction of mask. Psychotherapist
determines what feelings and emotions are in imbalance in his/her client and
decide what mask is necessary in this very situation of a specific person. A
mask is a reflection of repressed emotions, with which the counselee will work
with the help of the psychotherapist. The mask will be applied on the face
or/and body of the client after massage. At this moment, body painting is used
as a way to express all hidden emotions important in a certain situation.
● Face massage.
It is needed to relax muscles of the client’s face before coloring
itself. For this purpose, only water-based, non-allergic and non-toxic paints
are used.
● Creation of mask.
After massage, the psychotherapist will put paint layers on the
client’s face to create a chosen mask.
● Work with mirror.
This part is the longest and the most stressful one. The counselee
will speak through his/her thoughts and feelings while standing in front of the
mirror. The mask is necessary in the process because it helps to renovate the
key situation in client’s memories. Certainly, professional psychotherapeutic
assistance is necessary in the decisive moment. The specialist will help the
counselee to accept traumatic emotions and look at them from the new point of
view. After it, face painting should be
removed.
● Final counseling.
The last consultation takes place after the work with mirror. It is
used for discussion of client’s feelings and anchoring of new ways of behavior,
which are necessary for changing of client’s emotional state.
Such method of
psychotherapy is relatively new but very effective. It helps people to cope
with difficult emotional states, effective in case of depression, psychosomatic
problems, and other disorders. Such a technique is still not so popular due to
its labor intensity from both counselee and doctor, but it gives amazing
results. People who work under the described procedure point out that their
thoughts about difficult situations and especially emotions changed completely.
The majority of repressed emotions were removed with the painted mask, and it
gives clients a good emotional power.
Thus, such a method is
a good example of combination of art power with psychotherapy, and a perfect
illustration of alternative uses for body art that you might not even know
about.
Image Credit: okayafrica, pinterest
0 Comments